Fat Gripz are a game changer when it comes to increasing muscle activity and building big arms. They work by instantly converting barbells, dumbbells, pull-up bars and cable attachments into thick bars. This increased diameter causes greater muscle activation which brings about bigger, faster gains and improved functional strength.

A thicker bar engages the hands, forearms and whole upper body more than a standard bar. This not only promotes muscle growth and contraction, but it also leads to better grip strength, less imbalances and reduced risk of injury.

Manufactured from a specialised high-density material that is solid and durable, the Fat Gripz have a slit on one side which opens, allowing them to fit tightly around virtually any bar.

Fat Gripz are used by thousands of athletes across the world including champion bodybuilders, NFL players, military personnel and UFC fighters as well as fitness enthusiasts and gym goers.